ROMIX Wooden Exercise Fitness Workout Balance Board, Rehabilitation Training Non-slip top pads Wobble Board.
This is what doctor’s order for you to treat your body with. A must have tool for people of all kinds and ages to prevent injuries, stay healthy and strong.
Why this is perfect for you:
- Improve your balance and build your body shape with the help of this Balance Board. A must use tool during the early to intermediate stages of rehabilitation.
- The board has non-slip top surface which is not rough at all. You can use it barefoot without making any harm to your feet.
- Exercise on different floors (on carpet or without) and change the level of workout intensity.
- Improving body balance has always been recognised as one of the key factors in preventing the ACL knee joint injury, as well as the ankles and hips injury. Increases strength and stability of core muscles.
- Tilts and rotates 360°. Maximum user weight 120kg. Very lightweight and can be carried anywhere with ease.
Where to Use:
Use it anywhere on a dry and stable floor, at Home, Yoga Studio, Gymnasium, Rehab Clinic or even in the office to train your brain and body to be comfortable and steady to deal with range of motions.
F.A.Q
Is it for unisex use?
Absolutely yes
Does it make a lot of noise while rolling
Not at all, very satisfying ab roller.
Does the knee mat provide good grip?
Good grip. Purpose served.
Does the pressure balance on both sides or does it tilt a bit with this ab roller?
No issue with balancing, same on both side
art –
Board appears to be a good sturdy product.
C.Wayne –
Awesome product that increases your lower body strength from your ankles to your waist, slims your waist and improves your balance, posture and confidence in your overall mobility.
BAM –
I have some low back issues. When I had physical therapy, I routinely used the board to help improve my balance and stability. It works for me. I’ve added this to my daily stretch and exercise routine at home. And yes, make certain you are using it safely! I have a rail around my outside deck, and take it out there so I have something sturdy to grasp when I get on and off it, or when I begin to wobble and need to right myself.
JLES –
I have a little bit of a balance issue because of a knee injury. I done physical therapy and I learned that when your muscles aren’t where they’re supposed to be it truly affects you. At first I was not able to close my eyes till my head back and stand on one foot without falling. It sounds crazy but it’s true. I have been looking for an alternative to what I’ve been doing just for sure boredom and reasons and I totally found it.This absolutely helps work your stabilizer muscles as well as a lot of other things from your feet up. I am surprised in fact to find out what a little challenge this thing is. The maximum weight on this is there hundred pounds and we haven’t done that but I have a bud that’s close to it and it held him up. My kids also get a kick out of it as a try to decide who is the best at it because of course everything of a competition.It’s not easy but I’ve been doing it for a little bit every day grabbing onto my mantle when I have an issue. I’ve definitely gotten better at it and in the end my hope is that it does help me with my balance just a little bit more. Thankfully that hasn’t officially been tested but I’m working on the last just in case. Nobody likes to fall! I actually think this is a really good value and it’s small enough that it’s easy to tuck away and pull it out quickly. Overall, I really like balance board.
Mr. Pid –
Good value. Useful part of my workout and balance training
Margaret –
Bought this for the husband. He has been diagnosed with vermian atrophy but he doesn’t drink. The part of his brain that helps control balance is withering like a drying grape or prune. Bought this to keep training his body to keep balance. It helps to fire all the muscles in your feet, ankles and legs to maintain balance. This is what you need to do, get your body to learn to balance using different means than normal. I think it does what it needs to do. If not, he’ll go get the therapy.
Licksdad –
THis really helps me with my balance. At first I couldn’t last for more than a few seconds. After 2 weeks I am able to maintain and do some simple movements for at least a minute.
LDA –
I like how versatile and easy to change and handle it is. I’m going to get a rug for underneath so it doesn’t cut into my carpet or scar the floors
Home Workout Gal –
Shipping was prompt, item arrived in condition as promised although the bottom looked like someone had tested it; the bottom was dirty and dusty. I bought it for rehabilitating my knee and it’s been great otherwise.
Carol C –
I gave it 5 stars because had I not been a senior this would be outstanding balance exercise. The first time I tried it I was standing next to a post. It immediately tried to flip me. The next time I tried now knowing how sensitive it was I was extra careful and used the same post for support. ….just as quickly it spun me off.I’m still giving it 5 stars however, I dont recommend it for the novice. Too bad I didn’t have this a few years back. I will gift mine to someone ..
jrc –
Old people get hurt or die when they fall. This balance board helps you build up your balance. OF COURSE IT ISN’T STURDY, but it is better than some of the others I’ve used because the tilt angle is such that one won’t fall. I use it every day.
Barb –
This item came on time and I’m happy to say it is everything they said it would be. Very good quality – no issues whatsoever!
Emma S –
Good for core exercises
mumof2 –
Does the job
Sharen S. –
Good and strong
D Mac –
Product looks ok. Seems sturdy as expected but check carefully. I received a used one in a repacked box. Contacted Amazon with no resolution.Check and make sure your not getting used for new price.
Steph –
This package came as expected. The equipment is sturdy and easy to use! Non slip surface on the boards. I’m 5’2 170lbs. Female. Great for balance and core strengthening. Easily portable. Everyone else in the house was excited to try the wobble and rocker boards too! Very reasonable price.
Catherine –
I purchased both the ROMIX Wooden Wobble Balance Board and the Gaiam Evolve Balance Board so that I could switch off during the day. I have been using a stand up desk for over a year now and my feet and lower back would ache at the end of the day. I am not sure if these items will help, but so far I am prefering the Wobble Board over the Gaiam board and the price on the Wobble Board is much preferable. The reason I prefer the wobble board is because it helps to stretch out my back during the day because it has quite a bit of fluid movement when you are on it, but it isn’t distracting. The Gaiam board is too sedentary for me and does not allow enough movement to help stretch out my lower back, but does have padding for the feet which will help when I am done with the Wobble Board for the day. I will update further once I have used them both for a while.Update 11/15/17: I never use the ROMIX Wobble Board now, just the Gaiam Evolve Balance Board. After using the Gaiam Evolve Balance Board for some time, I am annoyed that their is limited motion options. The padding is nice, but now that I have used it for a while, there are holes in the padding.
Scott M. –
I bought this board to help with strengthening my foot/ankle after recovering from a sprain that exposed a lot of weakness in that ankle. It is definitely helping to strengthen and correct the issues. In addition to feet and legs getting worked out you are also forced to engage your core when balancing so this has been a great benefit as well helping to engage and strengthen my deep abdominals. I also liked that this balance board was a neutral color and simple design. (Bottom piece is sturdy plastic so be sure to use on a rug or yoga mat so you it doesn’t slip out from under you on wood or tile.)
Sara San –
Great product to add to your standing desk!
Suzanne Amara –
This balance board is very solidly made. It has the look and feel of a quality piece of equipment—no-nonsense and strong. There were great internet instructions that a flyer that came with this gave the link to—extremely well written instructions and hints.My husband works out a lot with balance boards, but with a different type, the curved kind. They have a far wider base than this kind of board. He is quite fit, but he found this board tricky to use, hard to balance on. It certainly gave him a workout, though! I tried the board, and simply couldn’t do it at all. I’m not as fit, but I usually have okay balance!We like having this board as an addition to our workout equipment, but it’s not really something for beginners.
Tim –
Great product, makes up for the slow shipping
JK –
I have plantar fasciitis for 4 years now and this has changed my life. After developing a shuffle walk at home after sitting on couch or just getting out of bed in morning I now have to learn to walk pain free and free from shuffle that I was so used to.Amazing, can’t recommend enough.
Amazon Customer –
I wouldn’t buy again and don’t really use. Sort of simple and not very engaging. I have a Vew Dew board so I might be bias. Was expecting a bit more.
Amazon Customer –
I have a standing desk. I am really enjoying it.
Lachelle –
I like the balance board. Great way to stretch my ankles and calves along with the challenge of trying to remain on the board
Jean-Marc Levesque –
Great product… I use it everyday! It lives on the carpet in my living room and I jump on it any chance I get.
Beech –
Love this. We use it to do squats on and it really enhances the basic floor squat. I felt like my abs and glutes were more activated. I appreciated that you do not need advanced coordination/athleticism.
Alig –
Na
hb –
I got this because I have terrible balance, not for aerobic exercise. While it’s not as difficult as I was hoping it would be, it does provide some challenge for keeping yourself stable, and eventually tires out your leg and core muscles. I find that it can fatigue my feet quickly if I don’t place them particularly so that my arches are centered over the core. It feels a little weird at first, like you’re stepping forward of the center, but it evens out quickly, and you avoid stressing your calves and ankles. Make your stance wider or narrower for more variety. I have started doing some dance moves in my upper body while balancing, which ups the ante a bit, but don’t expect it to get your heart rate going unless you really make a concerted effort. Not being able to move your feet around just keeps you from doing much cardio-wise. Twisting side to side is particularly challenging, and it may be a while before I master that. It’s a good sturdy board. I’m over 250 pounds, and feel perfectly safe on it. I highly recommend using a chair back or similar for support at first if you’re at all unsure of yourself. Don’t take any chances, and let yourself get use to it. I’m going to have my 77 year old mom try it, and may get one for her if she likes it.
Stacey H. –
Like it
R. Meadows –
does its job
Deb –
This board is made exceptionally well and is super sturdy. Very pleased !
PostReviews –
Box came damaged, but board itself wasn’t affected. I have it on a desk chair mat and it hasn’t left any marks. Works great with my standing desk, allows me to have more energy moving on my feet rather than just standing still. Worth it.
KK –
This is a sturdy piece of equipment which has helped me recover from a leg/ankle injury. I’ve used it under instruction from a physiotherapist but will continue to use it to build up my lower-leg strength and hopefully avoid future injuries,The board feels solidly built. The top surface is good for grip and the markings help me position my foot/feet correctly. I have felt very safe using it.Worth noting that there is no exercise leaflet included so not for someone who doesn’t know what they’re doing with it.
S. Brooks –
My Pilates teacher uses a cheaper plastic version – which I find uncomfortable in socks and difficult to use. This one is perfect. I use it on carpet at the moment and the sandpaper-type surface is easy to stand get feet in the right place. Trying not to buy so much plastic so this plywood board has just the small pivot point in plastic underneath. Lighter than I expected and nicer to look at.
Amazon Customer –
I’m very pleased with this balance board. It it sturdy, nonslip and a good diameter
Amichi –
I need to use the board more consistently. It does help a lot
Rose Smith –
Love this as I’m so bad with my balance at yoga,
Kindle Customer –
I’m not ready for this one. I had to put it on a pillow to keep it from wobbling TOO much, and even then my ankle noticed. Fortunately this gadget doesn’t take up much space, it’s natural-looking, and I can use harder and harder pillows as my strength and balance improve. About the stability question above: you don’t WANT it stable. You want to work on your balance. I, in contrast, have some work to do before I use this. Once I can balance on it, I can try skating again.
Stryder –
This is very sturdy. I really like the non-slip material on top. Can use with shoes or barefoot. Haven’t had it very long but I don’t see how it can’t help promote better balance. Good for stretching your calves.
Rose –
I use this at my standing desk while working, so I stand on it for about 6 hours at a time. I’ll fluctuate between standing normally, doing a yoga “tree” pose, or wobbling it back and forth under my feet. I feel like it helps me focus. It’s sturdy and I really like it. I’m small, so I can’t attest to how to would hold up for a larger person, but it seems really durable. My five-year-old likes to balance on it, too.
Shannon –
Very sturdy with good grip. It’s not the same as the wobble board in the offices of my PTs–it isn’t as high and maybe wobbles less–but it let me replicate PT activities at a fraction of a visit cost.
Amazon Customer –
I’ve bought a total of 3, 1 for myself and 2 for friends to help with balance and coordination for surfing. They are well made and sturdy. I’m 6’4″ 220 lbs and one of my friends is 6′ 250 lbs and holds us up no problem.
Stephanie –
Very good product. Fast shipping. Excellent condition.
Arcade Riley –
I ordered this item to improve my balance, immediately after trying it out I could tell it was going to be a challenge. The board does what it’s supposed to, I can feel my muscles working and myself trying to gain stability. It’s great!
Cindy R –
Love itHigh quality wood produce with slip resistant top.Started using it the minute I opened the package.
BM –
This board will give you a really good core/balance workout. It simple , plain and functional.It appears to be made out of finished plywood with a sand paper like covering, to keep you from sliding off the board. Not fancy, but gets the job done.
Bryn Harvey –
Sturdy, well built product, as advertised
DL Nelson –
This particular product is great for someone who is working on recovering from a foot/ankle injury.