Self Myofascial Release
The massage roller glides smoothly over your hand. Dense spikes decrease hand, wrist, forearm and elbow pain, muscle tension and knots while improving mobility and blood circulation.
Relieves Plantar Fasciitis
The unique arc-shaped design gives full-contact to your feet, which maximizes the relief of your foot pain. Easily massage your feet, heels, ankles, hamstrings and calves.
Wide Application
Romix foot massage roller provides direct muscle compression to help relieve soreness, discomfort and tightness. Can be used to apply targeted pressure in upper back, shoulder, neck, waist and thigh.
WHY CHOOSE ROMIX FOOT MASSAGE ROLLER?
- Designed to release lower back pain
- Lightweight and portable
- Improves blood circulation
- Regular usage promotes better sleep
- Effectively decreases blood pressure
- Eases soreness due to plantar fasciitis
- Improves flexibility of muscles
- Alleviates swelling in legs and ankles
ROLL OUT YOUR PAIN
Simply remove your shoes and place the foot massage roller underneath the arch of your foot. Then slowly roll it back and forth while applying gentle pressure. You can also roll the inner arch, outer arch and the toes of your feet.
ACCURATELY STIMULATE MUSCLES
The muscle roller is not only used for the sole of the foot, but also for different body parts such as the calf, arm, wrist, etc. The high dense spikes target the trigger points effectively and provide a different massage experience. Releases tight and uncomfortable muscles reduce tension and remove toxins.
MEASUREMENT
- Wheels Diameter: 6.5cm/ 2.5inch
- Length: 16cm/6.3incH
F.A.Q
Yes, it’s very portable.
Yes
No, environmentally friendly material!
It’s also effective for neck, shoulder and hand wrist.
Shreya –
It’s easy to use. Thought it to be little bit bigger but it’s good for quick pain relief. Might want to stand up for foot for better pain relief.
Kanela –
Recommended, it surprised me with the ease of use and the pain relief
Antonella P. –
Ottimo prodotto. Ne avevo uno simile ma questo è migliore, sia perché ha le due ruote che facilitano il movimento sia perché non è quel materiale che si sgonfia.
Margarita –
It helped me a lot, mostly when my legs get numbed.Easy to use and good quality
Modern Girl –
Bought for plantar fasciitis sustained as a runnerGood chunky design, easy to use, like the colour and spiky texture.Would need longer to assess effect, but it’s a standard PF management technique.
maria butzki –
This product is perfect while sitting at the table you can just roll your feet on it. My husband has a bad habit of playing with his feet under the table so this just solved the problem
John –
Every evening, I rub my foot over this and it assists as instructed by a physio, in stretching out my sole. Seems to be of some worth. I think this was a good purchase.
Kenneth Baker –
Does what it’s supposed to do, which isn’t too hard, just being rolled along the floor.
m majewska –
Good value for money
Shilan –
I left only 3 stars as the delivery was awful, they left it down at my block unattended, I went and daw a woman trying to steal it. I don’t think Covid-19 will stop you from knocking my door and leaving the parcel at my door at least!! Otherwise product is good.
Silviah –
Es genial para relajar la fascia después de una andada o ejercicio. Cumple su función, pesa y es robusto
Brian –
Ok
Julian R Dorrell –
Needs to be used to see benefit but overall happy
KamelSarah –
Good quality. It’s very helpful for the pain relief and it’s easy to use.
Narada C –
I got this roller & combined it with socks for plantar fasciitis. It’s harder than I expected but it is good. I still use (not the socks) a bit everyday. I have it by the table & when I sit at it I roll my aching foot on it
Firat Dinc –
It’s good but not suitable for my feet since it’s wide gave it to my sister
Moira –
Easy to use, good quality, works well.
Tina Martin –
I have rest leg syndrome which drives me nuts some days and nights. I have spent many a night walking around the garden trying to get some relief. So when this was offered to test I hoped it would give me some relief.It’s lovely bright colours and a bit like a dogs toy (I’m having to keep it away from my dogs because they think it’s fair game). Rubber pimples all round. Last night my legs were off again . Normally I would get up walk round make tea etc. Last night I left at side of bed. Rolled my foot back and forward sitting on the side of the bed for around 5mins. Bliss it worked I was back under the duvet in 10 mins and asleep in no time. I have no doubt this would be excellent with cramps . General muscle toning all the comfort of the chair.
Christina –
Very basic but you get what you pay for. Its nice on the feet at first but can be a little awkward to use. The leaflet you get has some pretty ambitious suggestions for where you can use this lol
Chloe Isabelle –
Bought this for my partner’s foot problems and it works wonders. We can easily sit on the sofa and work our feet you can also use it on other parts of your body which comes in handy and it’s small so it’s easily storable. Also because it’s compact you can bring it anywhere with you and the colours and details are also very nice.
Margaret7 –
I love this little roller. I use it on my feet. It is super after a tiring day of rushing about, as you can just sit on the sofa and roll each foot over it for as long as you like, and it gives you a gentle massage. It is sturdy and well made and I adore the colours. I have carpeted floors and have had no issues with the wheel at either end – they both roll smoothly on the carpet and have not got caught up. I do have a very low pile carpet though. I suspect it would not do well on shag pile! I love the little bumps on the roller as they don’t put too much pressure on your foot – which is great if you have some sore trigger points that need gradual attention rather than a strong ‘one size fits all’ massage. And it releases a lot of the tension you accumulate after a busy day on your feet. And best of all it’s something you can do while sat on your backside watching TV! Perfect when you are tired. And it is surprisingly inexpensive as well.
Mrs K –
Pros:- I used to use a tennis ball under my foot before getting this massager. The tennis ball whilst worked, wasn’t ideal as it used to pop out at times. This massager doesn’t have that issue and the curveature of the roller is perfect to hit any necessary angle for your feet.- It is easy to use and you don’t any fatigue when rolling the roller under your foot.Cons:- It says in the instructions you can use this on your hips, legs, arms, back (etc) like you can with a foam roller. For me, my body (5ft 11 and 80kg) was to big to comfortably fit between the wheels. It was however perfect as stated for my feet and this is essentially what it is marketted for.I hope you find my review helpful.
Roberta –
Lo renderò
Flynty6-Amz –
•After purchasing this foot massaging roller one month ago, and doing exercises for 5 – 15 minutes every evening, my PLANTA FASCIITIS foot pain has depleted from an excruciating 9 to a very low manageable 2 to 3. After suffering for nearly four years, waking through the night, plus early hours of the morning with such ongoing pain. I am so relieved and happy to have slept so much better. •There is a small LEAFLET that comes with this item, careful not to throw it away with the box. Because mine was stuck flat inside and I only looked for it after noticing it was mentioned in a review here. •The roller is STURDY. •The green colour is pleasant. •The price charged is very reasonable. •The delivery was NEXT DAY. •A good TIP from an expert about the FOOT massaging which I found to be useful is : Massage SLOWLY I.e. 5 seconds to roll up – 5 seconds roll down. Keep within the arch of your foot applying gentle pressure. Do these for a few minutes only on each foot. Don’t overdo it, but try to do EVERY day even if you feel there isn’t time – at least do something! It worked for me. My best day, I had NO PAIN. Certainly I recommend this particular Foot massage roller. I wish pain free FEET for you too – GOOD LUCK.
Anna –
Love using this when I working from home and feeling anxious. Helps to keep me grounded.
Mr Simon Posner –
I got this as an extra product to something else I was buying. I didn’t intend on buying it. But I can tell you it works very nicely for me. I get cramps on the in side of my foot and this is just great. I can do it watching TV and even my kids enjoy using it just for the fun. I highly recommend it!
Mrs H –
Helps me so would recommend
Sue Lewis –
This is so good for my feet and works wonderfully – I am more pain free now than I have been for ages. Just a few minutes each evening and I can walk for miles the next day with no problems.
Jocelyn Adams –
Light weight but sturdy enough to really massage into your foot. Perfect for under foot itches
Nata –
I am sitting at home office almost 9 hours a day. This thing little relax my legs muscle and give more circulation of blood in feet
Eddie Mc Nally –
I am using this product for a painful heel problem I developed and I find it is very easy to use and is very well made and sturdy and it definitely has helped to reduce the pain in my heel especially when I get up first thing in the morning but I also use during the day after I go for a walk.
T M Southwell –
I have had plantar pain for over a year now and tried most things without success but this is brilliant. My pain is worse in the evening, so I sit on the sofa with this under my feet and it gives immediate relief.
Daniele –
nothing special, ma it is ok for the purpose.
Danielle C. –
Feels nice on the foot relieved the tension in my arch. Only issue is I had to keep dragging it back as it starts to move further and further away from you as you roll it other than that great item.
Jacschaps –
Love this massager. I roll it under my foot and use second foot on top to put extra pressure on it. Doesn’t roll away from under your foot like the massage balls do. Stretches the arch and deals with the pain. Sturdy item.
Rana Gediz –
It is all you could hope for: Inexpensive, effective, and I even found it comfortable on bare feet.
DeeDee35 –
This is a nice massager and helps relieve tension in the feet. My son uses this mostly as a fidget toy to keep his feet busy. The bumpy texture also helps. I like to use it for massage which you can make as deep or soothing as you make it as you control the pressure
samantha –
Has helped my plantar fasciitis I use morning and night
Amazon Customer –
As discribed arrived on time sturdy easy to use
krista –
good value for money
gilleanhall –
Helps with leg cramps and poor circulation
mojacar –
It is helpful
Amazon Customer –
Easy to use, lots of different uses, can feel the difference after regular use
katarzyna –
Love this little roller.. It helps my feet massively
Jenni –
Perfect for a quick fix for the feet when I feel my Plantar Fasciitis starting to niggle. Bought another so I can do both feet at the same time.Only reason I marked down a star is it’s not easy to do all the demonstrated uses as amusingly shown in the little booklet you get! That must’ve been a fun photo shoot.I think I’ll stick to the feet…
Amazon Customer –
Used by all the family
Laura Bevilacqua –
mi sta aiutando molto per la mia fascite plantare infiammata, da quando l’ho acquistato inizio a stare meglio!
carmela lombardo –
Prodotto discreto
Ray Surtees –
Does what it says on the box,use regularly for not to bad relief,you might want to wear a sock.
PM –
I started using a rolling pin and then progressed to this. The nodules took me a while as I have very soft feet underneath. Now I am finding it a good thing to use to do my stretching exercises. It seems to ease the symptoms. I am hopeful it will recover as this is something I have never experienced before and it can be debilitating