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Tag Archives: how to choose a yoga mat

Attractive young woman doing yoga stretching yoga online at home. Self-isolation is beneficial, entertainment and education on the Internet. Healthy lifestyle concept.
04 Feb
Fitness

10 Easy Yoga Poses for Beginners – Relax & Recharge!

  • 4 February 2025
  • Posted by Jessica Thompson Jessica Thompson
  • 0 comments
1.Downward Facing Dog (Adho Mukha Svanasana)Pose type: StandingJust because you've heard of Downward Facing Dog doesn't mean it's easy....

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A purple yoga mat on a wooden floor, neatly arranged with fitness accessories including a pair of pink sneakers, pink dumbbells, pink headphones, and a purple water bottle, symbolizing a well-prepared setup for a yoga or workout session.
14 Aug
Fitness

Choosing the Perfect Yoga Mat for Your Practice

  • 21 August 2024
  • Posted by Daniel Harper Daniel Harper
  • 0 comments
Discover the secrets to Choosing the Perfect Yoga Mat for Your Practice with expert tips and advice. Find the best mat for your needs t...

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Recent Posts
  • Attractive young woman doing yoga stretching yoga online at home. Self-isolation is beneficial, entertainment and education on the Internet. Healthy lifestyle concept.
    10 Easy Yoga Poses for Beginners – Relax & Recharge!
  • Plank position on pilates and yoga ball. A strong man in sportswear in a board position doing full body exercises and balance in a modern gym concept. Healthy lifestyle, stay in good shape, sport life
    10 Best Gym Ball Exercises for Strength and Stability
  • Slim woman is using abs roller for exercising. She is having workout with equipment including dumbbells on roof of sunny house. She is kneeling and bending body while handling outfit
    Sculpt Your Core with an AB Roller: The Ultimate Workout Tool
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